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Do you often feel anxious or scared? Learn more about what anxiety is and the different types of anxiety disorders.

This fact sheet provides helpful tips related to smoking cessation.

Anxiety and distress are emotional responses that can be related to cancer and vary from normal adjustment to more serious disorders. Get comprehensive information about anxiety and distress including screening, assessment, and interventions in this summary for clinicians.

Anxiety and distress are some of the many different emotions that patients may experience throughout their cancer illness, treatment, and beyond. Get detailed information about emotional and psychological distress, anxiety, and coping skills in this expert-reviewed information summary.

A fact sheet that describes the effects of stress on the body, the results of research on the relationship between stress and cancer, and information about coping with stress.

Thinking about using a complementary or integrative health approach for your child? Read this first.

Can yoga help with back pain, blood pressure, or anxiety and depression? Find out here.

Can meditation improve high blood pressure, anxiety, depression, or pain? Find out here

St. John’s wort, a plant that grows in the wild, has been used for centuries for health purposes. However, consumers need to be aware of serious concerns about its safety and effectiveness.

Eight key points on what the science says about meditation for health purposes.

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

5 tips on the use of tai chi for health purposes. From the U.S. government's National Center for Complementary and Integrative Health.

The aim of this study was to determine the prevalence of painful musculoskeletal conditions and migraine headache or any other headache in a sample of Spanish adults with disabilities and their association with anxiety, depression, and sleep disorders.

In low-income and underserved populations, financial hardship and multiple competing roles and responsibilities lead to difficulties in lifestyle change for cardiovascular disease (CVD) prevention. To improve CVD prevention behaviors, we adapted, pilot-tested, and evaluated a problem-solving intervention designed to address barriers to lifestyle change.