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NCCIH

6 Tips: IBS and Complementary Health Practices

alternative  tips  complementary  nih  acupuncture  integrative  CAM  nccih  nccam  herbs  probiotics  ibs  irritable bowel syndrome  complementary and alternative medicine  integrative health  hypnosis  hypnotherapy  peppermint oil 

Quick tips on complementary health approaches for irritable bowel syndrome. From NIH's National Center for Complementary and Integrative Health.

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NCCIH

6 Things You Need To Know About Cancer and Complementary Health Approaches

cancer  alternative  safety  tips  complementary  nih  acupuncture  integrative  CAM  nccih  nccam  herbs  yoga  massage  complementary and alternative medicine  integrative health  mind and body  mindfulness  ginger  drug-supplement interactions 

6 key points about complementary and integrative health approaches for cancer symptoms and side effects of cancer treatment. From the National Center for Complementary and Integrative Health.

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NCCIH

5 Tips: What You Should Know About Popular Herbs

alternative  tips  complementary  integrative  herbs  dietary supplements 

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

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NCCIH

5 Things To Know About Sleep Disorders and Complementary Health Approaches

alternative  safety  tips  complementary  nih  insomnia  sleep  sleep disorders  jet lag  integrative  dietary supplement  CAM  nccih  nccam  herbs  dietary supplements  melatonin  complementary and alternative medicine  integrative health  shift work 

Are you interested in using melatonin, relaxation techniques, or other complementary approaches for insomnia? Here are 5 things you should know.

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NCCIH

6 Things You Should Know About Dietary Supplements for Osteoarthritis

arthritis  tips  nih  herb  dietary supplement  CAM  nccih  nccam  herbs  glucosamine  chondroitin  osteoarthritis  dietary supplements  complementary and alternative medicine  integrative health  msm  DMSO  S-adenosyl-L-methionine  SAMe  ASU 

Are you interested in dietary supplements for arthritis, such as glucosamine, chondroitin, or herbs? Here's information for you to share with your health care provider.

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NCCIH

6 Tips: How Herbs Can Interact With Medicines

alternative  tips  complementary  nih  medicines  integrative  CAM  nccih  nccam  herbs  st. john's wort  dietary supplements  herb-drug  herb-drug interactions  drug interactions  green tea  ginseng  garlic  goldenseal  complementary and integrative health 

If you take a dietary supplement and an Rx or OTC medication, learn how they may be interacting. Click here to start.

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NCCIH

Traditional Chinese Medicine: What You Need To Know

alternative  safety  complementary  approaches  nih  contamination  acupuncture  integrative  herb  dietary supplement  CAM  nccih  nccam  herbs  traditional chinese medicine  meditation  tai chi  qigong  tui na  massage 

What is traditional Chinese medicine (TCM)? Does it work? Is it effective for any health conditions? Find out here.

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NCCIH

St. John's Wort and Depression: In Depth

alternative  anxiety  complementary  depression  mood  medicine  supplements  psychological  integrative  herb  dietary supplement  herbs  st. john's wort  mood disorders 

St. John’s wort, a plant that grows in the wild, has been used for centuries for health purposes. However, consumers need to be aware of serious concerns about its safety and effectiveness.

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NCCIH

Are You Considering a Complementary Health Approach?

health  alternative  safety  complementary  approaches  approach  nih  integrative  herb  dietary supplement  CAM  nccih  nccam  health decisions  herbs  decisions  practitioner  complementary and alternative medicine 

Thinking about trying a dietary supplement or going to a complementary health practitioner? Before you do, read our advice to help you make safe and responsible health care decisions.

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