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NCCIH

5 Tips: What You Should Know About Popular Herbs

alternative  tips  complementary  integrative  herbs  dietary supplements 

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

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NCCIH

6 Things You Should Know About Dietary Supplements for Osteoarthritis

arthritis  tips  herbs  glucosamine  chondroitin  osteoarthritis  dietary supplements 

Are you interested in dietary supplements for arthritis, such as glucosamine, chondroitin, or herbs? Here's information for you to share with your health care provider.

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NCCIH

6 Tips: How Herbs Can Interact With Medicines

alternative  tips  complementary  medicines  integrative  herbs  dietary supplements  herb-drug  herb-drug interactions 

If you take a dietary supplement and an Rx or OTC medication, learn how they may be interacting. Click here to start.

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NCCIH

Traditional Chinese Medicine: In Depth

alternative  safety  complementary  approaches  nih  contamination  acupuncture  integrative  herb  dietary supplement  CAM  nccih  nccam  herbs  traditional chinese medicine  meditation  tai chi  qigong  tui na  massage 

What is traditional Chinese medicine (TCM)? Does it work? Is it effective for any health conditions? Find out here.

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NCCIH

St. John's Wort and Depression: In Depth

alternative  anxiety  complementary  depression  mood  medicine  supplements  psychological  integrative  herb  dietary supplement  herbs  st. john's wort  mood disorders 

St. John’s wort, a plant that grows in the wild, has been used for centuries for health purposes. However, consumers need to be aware of serious concerns about its safety and effectiveness.

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NCCIH

Are You Considering a Complementary Health Approach?

health  alternative  safety  complementary  approaches  approach  nih  integrative  herb  dietary supplement  CAM  nccih  nccam  health decisions  herbs  decisions  practitioner  complementary and alternative medicine 

Thinking about trying a dietary supplement or going to a complementary health practitioner? Before you do, read our advice to help you make safe and responsible health care decisions.

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