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NCCIH

5 Tips: What You Should Know About Tai Chi for Health

cancer  alternative  tips  anxiety  complementary  nih  integrative  CAM  nccih  nccam  tai chi  mind and body practices  aging  balance  complementary and alternative medicine  integrative health  rheumatoid arthritis  Heart failure  Parkinson's disease 

5 tips on the use of tai chi for health purposes. From the U.S. government's National Center for Complementary and Integrative Health.

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NCCIH

6 Tips: IBS and Complementary Health Practices

alternative  tips  complementary  nih  acupuncture  integrative  CAM  nccih  nccam  herbs  probiotics  ibs  irritable bowel syndrome  complementary and alternative medicine  integrative health  hypnosis  hypnotherapy  peppermint oil 

Quick tips on complementary health approaches for irritable bowel syndrome. From NIH's National Center for Complementary and Integrative Health.

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NCCIH

7 Things To Know About Complementary Health Approaches for ADHD

alternative  safety  children  tips  complementary  adhd  nih  acupuncture  attention deficit hyperactivity disorder  integrative  CAM  nccih  nccam  pediatrics  yoga  meditation  massage  dietary supplements  melatonin  focus 

7 things to know if you're considering a complementary health approach for attention-deficit activity disorder (ADHD). From the U.S. Government's National Center for Complementary and Integrative Health (NCCIH).

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NCCIH

6 Things You Need To Know About Cancer and Complementary Health Approaches

cancer  alternative  safety  tips  complementary  nih  acupuncture  integrative  CAM  nccih  nccam  herbs  yoga  massage  complementary and alternative medicine  integrative health  mind and body  mindfulness  ginger  drug-supplement interactions 

6 key points about complementary and integrative health approaches for cancer symptoms and side effects of cancer treatment. From the National Center for Complementary and Integrative Health.

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NCCIH

5 Tips: Natural Products Used for Common Aging-Related Conditions

alternative  tips  complementary  nih  prostate  integrative  CAM  nccih  nccam  osteoarthritis  alzheimer's disease  menopause  fish oil  melatonin  aging  sleep problems  complementary and alternative medicine  integrative health  cognitive decline  ginkgo biloba 

Tips on the safety and effectiveness of natural products for osteoarthritis, sleep problems, prostate enlargement, and other conditions related to aging. From the U.S. National Institutes of Health.

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NCCIH

4 Tips: Mind and Body Practices for Common Aging-Related Conditions

alternative  safety  tips  shingles  complementary  nih  sleep  integrative  CAM  nccih  nccam  osteoarthritis  yoga  relaxation  tai chi  mind and body practices  menopause  aging  complementary and alternative medicine  integrative health 

Tips on mind and body practices, such as yoga, tai chi, and relaxation techniques, and their potential value for conditions common among older people. From the U.S. National Institutes of Health.

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NCCIH

5 Things To Know About Sleep Disorders and Complementary Health Approaches

alternative  safety  tips  complementary  nih  insomnia  sleep  sleep disorders  jet lag  integrative  dietary supplement  CAM  nccih  nccam  herbs  dietary supplements  melatonin  complementary and alternative medicine  integrative health  shift work 

Are you interested in using melatonin, relaxation techniques, or other complementary approaches for insomnia? Here are 5 things you should know.

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NCCIH

6 Things You Should Know About Dietary Supplements for Osteoarthritis

arthritis  tips  nih  herb  dietary supplement  CAM  nccih  nccam  herbs  glucosamine  chondroitin  osteoarthritis  dietary supplements  complementary and alternative medicine  integrative health  msm  DMSO  S-adenosyl-L-methionine  SAMe  ASU 

Are you interested in dietary supplements for arthritis, such as glucosamine, chondroitin, or herbs? Here's information for you to share with your health care provider.

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NCCIH

Using Dietary Supplements Wisely

regulation  alternative  safety  complementary  approaches  side effects  nih  nutritional  medicine  integrative  dietary supplement  CAM  nccih  nccam  wise use  FDA  Food and Drug Administration  complementary and alternative medicine  integrative health  herbal 

How do you know if a dietary supplement is safe or useful? Learn about this important information here.

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