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NIDDK

Kegel Exercises

pregnancy  patients  bladder  aging  Anus  Urologic Diseases  Urinary Incontinence  Bladder Control  gas  Fecal Incontinence  uterus  bowel incontinence  kegel exercises  pelvic floor muscles  pelvic floor exercises  urine leakage  pelvic floor muscle training  PFMT  bowel control  stool leakage 

Learn about Kegel exercises: simple exercises you can do to treat bladder problems and improve bowel control.

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