HHS Syndication Storefront

The HHS Syndication Storefront allows you to syndicate (import) content from many HHS websites directly into your own website or application. These services are provided by HHS free of charge.

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Newest Syndicated Content

NIDDK

Tips for Starting Physical Activity

exercise  strengthening  physical activity  Physical Activity Guidelines  aerobic  Weight Management  Weight Control Health Living 

Learn how much and what kind of physical activity you need. You can become active—pick an aerobic and a strengthening activity, and set and keep your goals.

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NIDDK

Benefits of Physical Activity

health  exercise  mood  physical activity  quality of life  Weight Management  Weight Control Health Living  active lifestyle 

Learn how physical activity can improve your quality of life, health, and mood, and help you manage your weight and prevent weight-related health problems.

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ODS

Dietary Supplements for Exercise and Athletic Performance: Fact Sheet for Consumers

training  exercise  recovery  dietary supplement  Protein  coenzyme Q10  antioxidant  performance  iron  Vitamin E  Endurance  Strength  supplement  caffeine  ephedra  strength training  vitamin C  adulterant  beta-alanine  beta-hydroxy-beta-methylbutyrate 

Find out what dietary supplements for exercise and athletic performance are and what they do in your body, what foods provide them, and about dietary supplements for exercise and athletic performance.

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OWH

How to be active for health

health  exercise  physical activity  Women’s health  heart disease risk  stroke risk 

Women need to do different types of physical activities to reach or stay at a healthy weight and build strength and endurance.

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OWH

Stay safe during physical activity

exercise  safety  injury  physical activity  Women’s health  staying safe during physical activity 

Physical activity has many benefits for your health. But staying safe during physical activity is just as important for your health.

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OWH

Physical activity and your menstrual cycle

exercise  physical activity  Women’s health  menstrual cycle  energy level  menstrual cramps 

Not only is working out during your period OK, you may find that you have more energy and can be more physically active at certain times of the month than at other times.

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OWH

Tips for successful weight loss

exercise  weight loss  Losing Weight  Women’s health  eating healthy 

There is no quick fix for losing weight. The key is to focus on small, healthy changes that you can stick with for the rest of your life.

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ODS

Dietary Supplements for Exercise and Athletic Performance: Fact Sheet for Health Professionals

training  exercise  recovery  nutrition  diet  Protein  coenzyme Q10  antioxidant  Fluids  performance  Sports  iron  Vitamin E  Endurance  Strength  strength training  vitamin C  adulterant  athlete  beta-alanine 

Find out what dietary supplements for exercise and athletic performance are, what they do in your body, and about exercise and athletic performance supplements.

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ODS

Dietary Supplements for Exercise and Athletic Performance: Fact Sheet for Consumers

training  exercise  recovery  nutrition  diet  Protein  coenzyme Q10  antioxidant  Fluids  performance improvement  performance  Sports  iron  Endurance  strength training  vitamin C  adulterant  athlete  beta-alanine  beta-hydroxy-beta-methylbutyrate 

Find out what dietary supplements for exercise and athletic performance are, what they do in your body, and about exercise and athletic performance supplements.

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OWH

Depression

cancer  exercise  therapy  depression  obesity  suicide  abuse  stress  medicine  heart disease  women's health  trauma  mental health  menopause  sexual assault  Postpartum depression  Mental Illness  perimenopause  hormones  menstrual cycle 

Learn about how depression is diagnosed, treated, and affects other aspects of your life, from the Office on Women’s Health.

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