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A healthy lifestyle can help you manage your diabetes, as well as your blood pressure and cholesterol levels. Start small and work with your health care team.

Overview of ways in which parents and other adults can help children with kidney disease overcome the daily challenges of living with a chronic illness.

Learn more about overweight and obesity among adults, including causes, related health risks, and treatments.

Provides small, achievable steps to help teenagers make healthier food choices, be more active, and get enough sleep.

You can help your child reach and maintain a healthy weight by adopting healthy lifestyle habits. In some cases, medicines and surgery may also be options.

Find tips for how to choose a safe and successful weight-loss program, including what to look for in a program and what questions to ask.

Learn what steps you can take to help prevent type 2 diabetes. Find tips and tools to lose weight, follow a healthy eating plan, move more, and get support.

A fact sheet that summarizes evidence linking exercise and other physical activity, including work and household chores, to reduced cancer risks.

Autumn is a great time to engage in physical activities outdoors.

As autumn approaches, many children are heading back to school. Because children spend much of their time in classrooms, schools are an ideal setting to teach and model healthy behaviors. As children across the country get ready to return to school, parents and staff can gear up to improve the health of students and help them achieve academic success.