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Getting healthy after over-indulging during the holiday season may not be easy at first, but it can be done. Here are some suggestions on cutting calories and being active.

Make 2016 your healthiest year yet! Find ways to boost your health and well-being, and be an inspiration!

Prevent or delay type 2 diabetes by learning your risk factors, eating right, becoming more physically active, losing a modest amount of weight, and managing stress. You can make a healthy change today.

Lao People’s Democratic Republic to Launch Seasonal Flu Vaccination Program - CDC

Norovirus causes many people to become ill with vomiting and diarrhea each year. You can help protect yourself and others by washing your hands often and following simple tips to stay healthy.

Feasting with family and friends is part of many holiday celebrations. Follow these simple tips to keep safe from food poisoning, or foodborne illness, during the holidays.

Persons using assistive technology might not be able to fully access information in this file. For assistance, please send e-mail to: mmwrq@cdc.gov.

Congratulations, you're pregnant! Pregnancy is an exciting time, but it can also be stressful. Knowing that you are doing all you can to stay healthy during pregnancy and give your baby a healthy start in life will help you to have peace of mind.

Persons using assistive technology might not be able to fully access information in this file. For assistance, please send e-mail to: mmwrq@cdc.gov.

Quit Smoking to start your year off right.