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The HHS Syndication Storefront allows you to syndicate (import) content from many HHS websites directly into your own website or application. These services are provided by HHS free of charge.

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Planificación de una alimentación saludable para mujeres

prevention research policy cessation secondhand smoke Planificación de una alimentación saludable para mujeres Smoking Use and Tobacco Facts Quitting Resources Guidance, Regulations and Compliance

¿Estás confundida acerca de qué tipos de alimentos deberías consumir por el bien de tu salud? Un plan de alimentación saludable puede ayudar. Un plan de alimentación saludable incluye alimentos de todos los grupos de alimentos, para que recibas todas las vitaminas, los minerales y los nutrientes esenciales que necesitas. En esta página se desglosan las cantidades de cada grupo de alimentos que las mujeres de diferentes edades deben consumir por día.1 También incluimos ejemplos de alimentos comunes para mostrarte lo fácil que puede ser satisfacer tus necesidades diarias.

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Alimentación saludable y mujeres

prevention research cessation secondhand smoke fibra calorías Alimentación saludable y mujeres Smoking Use and Tobacco Facts Guidance, Regulations and Compliance

Los alimentos y bebidas que eliges a diario afectan a tu salud ahora y más adelante en tu vida. Elegir alimentos y bebidas saludables con más frecuencia puede ayudar a prevenir o controlar muchos problemas de salud que afectan a las mujeres. Y los estudios demuestran que, cuando una mujer come saludable, es más probable que todas las personas en el hogar coman saludable.

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Food labels

prevention policy cessation nutrition secondhand smoke healthy food Women’s health food labels low-fat nutrition facts food ingredients low-calorie reduced calorie sugar-free reduced sugar fat-free reduced fat Smoking Use and Tobacco Facts Quitting Resources Guidance, Regulations and Compliance

Make healthier food choices by learning more about the Nutrition Facts label and the ingredient list.

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Making healthier eating choices at home, at the store, and eating out

policy dairy fruits vegetables grains cessation oils secondhand smoke healthy eating Women’s health healthy eating plan fats healthy foods Proteins Smoking Use and Tobacco Facts Quitting Resources Guidance, Regulations and Compliance Prevent Smoking and Tobacco Use

Confused about what kinds of foods you should be eating for your health? A healthy eating plan can help.

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Healthy eating and women

prevention research policy cessation diet secondhand smoke healthy eating Women’s health calories healthy foods Fiber nutritional needs low-fat low-carb omega-3 fatty acids Smoking Use and Tobacco Facts Guidance, Regulations and Compliance Prevent Smoking and Tobacco Use

Choosing healthy foods and drinks more often can help women prevent or manage many health problems.

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Hashimoto’s disease

prevention policy cessation thyroid thyroid gland Women’s health Hypothyroidism autoimmune disease Hashimoto’s disease Smoking Use and Tobacco Facts Quitting Resources Guidance, Regulations and Compliance Prevent Smoking and Tobacco Use

Learn more about Hashimoto’s disease, an autoimmune disease that damages the thyroid gland.

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Graves’ disease

prevention research policy cessation secondhand smoke thyroid gland Women’s health Hyperthyroidism Graves’ disease autoimmune disease Smoking Use and Tobacco Facts Quitting Resources Guidance, Regulations and Compliance

Graves’ disease is an autoimmune disease that damages the thyroid. It affects more women than men and is the most common cause of hyperthyroidism.

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Gonorrhea

prevention research policy cessation secondhand smoke Gonorrhea Women’s health STI sexually transmitted infection Smoking Use and Tobacco Facts Quitting Resources Guidance, Regulations and Compliance

Learn about gonorrhea from the Office on Women’s Health.

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Genital warts

research policy HPV cessation secondhand smoke genital warts Women’s health human papillomavirus STI sexually transmitted infection Smoking Use and Tobacco Facts Quitting Resources Guidance, Regulations and Compliance

Learn about genital warts from the Office on Women’s Health.

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Folic acid

prevention research policy cessation anemia secondhand smoke Birth Defects folic acid Women’s health folate folate-deficiency Smoking Use and Tobacco Facts Quitting Resources Prevent Smoking and Tobacco Use

Learn about folic acid from the Office on Women’s Health.

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What is Content Syndication?

Want to place content from HHS websites onto your own site? Syndication allows you to offer high-quality HHS content in the look and feel of your site, without the need to manually update it.

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Syndication API

With the HHS Syndication API, you can retrieve HHS's vast repository of public health content.

An API, or Application Programming Interface, is a way for two computer applications to talk to each other in a common language that they both understand. HHS's API provides a structured way to get HHS content in a predictable, flexible and powerful format.

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HHS Syndication Storefront

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