HHS Syndication Storefront

The HHS Syndication Storefront allows you to syndicate (import) content from many HHS websites directly into your own website or application. These services are provided by HHS free of charge.

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NIEHS - NIEHS

Kids-Healthy Living

health  food  living  tips  kids  skin  poison  pandemic flu  healthy choices  active living  active  eating healthy  active lifestyle 

Healthy living ideas for kids! By eating right and being active, you can be healthy and achieve your dreams.

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ODPHP-HF

May is National Physical Fitness and Sports Month - healthfinder.gov

exercise  may  physical activity  Sports  physical fitness  active  physical fitness and sports month  healthfinder  ODPHP  National Health Observances 

May is National Physical Fitness and Sports Month. Spread the word about the benefits of getting active.

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NIA

Making a Plan to Be More Active

health  exercise  routine  plan  fitness  motivation  active  Workout  Workout routines  Goal 

Find out how making a plan to be active can help with your fitness goal. Make clear workout routines or find an exercise buddy to increase motivation.

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NIA

Fall Proofing Your Home

exercise  safety  risk  fall  home  balance  active  Strength  Proof 

Get information on how to fall proof your home, safety tips, and examples of exercise to improve strength and balance to lower your risk of falling.

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NIA

Caregivers and Exercise—Take Time for Yourself

health  exercise  care  stress  energy  caregiver  time  active  Workout 

Learn how exercise and being active can help you as a caregiver. Taking time for a workout and to care for yourself helps reduce stress and increases energy.

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NIA

Finding Activities You Enjoy

health  exercise  enjoy  fun  new  active  Creative  Interesting  Exercises 

Find out how to stay active and choose exercises you enjoy. The key to sticking with exercise is doing new, creative, interesting, and fun activities.

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NIA

Work Out at Work

health  exercise  work  schedule  break  walking  fit  active  stairs  Coworkers 

Learn ways to fit exercise into your work day. Stay active during your regular schedule by taking walking breaks with coworkers or using the stairs.

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CDC

Sun Safety

safety  summer  skin  swimming  outdoor  age  sun  active  Hot  Tennis 

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CDC

12 Ways to Have a Healthy Holiday Season | CDC Features

flu  health  exercise  food  safety  children  vaccination  kids  tobacco  smoke  winter  screenings  holiday  nutrition  cold  weather  prepare  stress  vaccinations  management 

Take steps to keep you and your loved ones safe and healthy.

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NIA

Include All 4 Types of Exercise

health  exercise  balance  fitness  active  Endurance  Workout  Workout routines  Strength  Flexibility 

Exercise generally falls into four main types: endurance, strength, balance, and flexibility. Some activities fit into more than one type of exercise; for example, some endurance activities help build strength, and some flexibility exercises also improve balance. Your goal is to be creative and choose exercises from each of the four types. Mix it up, and you’ll see the benefits!

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