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Lifestyle changes—including quitting smoking, losing excess weight, avoiding the use of alcohol and illegal drugs, getting enough sleep, and reducing stress—and ongoing care can help you manage cardiomyopathy.

You can't prevent inherited types of cardiomyopathy. You can take steps to lower your risk for diseases or conditions that may lead to or complicate cardiomyopathy through avoiding alcohol and illegal drugs, getting enough sleep, heart-healthy eating, physical activity, quitting smoking, and managing stress.

Your doctor will diagnose cardiomyopathy based on your medical and family histories, a physical exam, and the results from one or more tests: blood test, chest x ray, electrocardiogram (EKG), Holter and event monitors, echocardiography, stress testing, and genetic testing. To confirm a diagnosis or prepare for surgery, additional procedures may include cardiac catheterization, coronary angiography, and myocardial biopsy.

Some people who have cardiomyopathy never have signs or symptoms or only have signs and symptoms in later stages of the disease. As cardiomyopathy worsens and the heart weakens, signs and symptoms of heart failure—trouble breathing, fatigue, and swelling—usually occur.

Certain diseases, conditions, or factors can raise your risk for cardiomyopathy. Major risk factors include a family history, preexisting disease or condition, diabetes, diseases that can damage the heart, long-term alcoholism, and long-term high blood pressure.

Many times, the cause of cardiomyopathy isn’t known. Cardiomyopathy can be acquired (you are not born with the condition but develop it due to another disease, condition, or factor) or inherited (your parents passed the gene for the disease on to you).

The types of cardiomyopathy include hypertrophic, dilated, restrictive, arrhythmogenic right ventricular, and unclassified cardiomyopathy.

Cardiomyopathy refers to diseases of the heart muscle in which the heart muscle becomes enlarged, thick, or rigid. As cardiomyopathy worsens, the heart becomes weaker.