HHS Syndication Storefront

The HHS Syndication Storefront allows you to syndicate (import) content from many HHS websites directly into your own website or application. These services are provided by HHS free of charge.

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Stroke risk factors you can control: Behaviors

smoking  stroke  alcohol  stress  physical activity  women's health  eating habits  drug use  lifestyle changes 

Slideshow of lifestyle changes women can make to lower their risk for stroke.

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Heart disease risk factors you can control: Behaviors

heart  smoking  behaviors  alcohol  stress  physical activity  heart disease  women's health  eating habits  heart health 

Slideshow of steps women can take to lower their risk for heart disease.

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Curb Your Eating Help Your Brain Fight the Urge to Splurge

addiction  eating  eating habits  Healthy Weight 

Ever tried to eat just one potato chip, or take just one bite of chocolate cake? It may feel impossible. A little nibble triggers an urge to eat more. Some people feel driven to keep eating to the point where the food’s no longer enjoyable. You know the resulting weight gain will harm your health. So why do you keep eating when it’s not in your best interest?

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Losing Weight: Improving Your Eating Habits

obesity  weight  overweight  physical activity  healthy eating  BMI  Assessing Your Weight  BMI Calculator  Preventing Weight Gain  Losing Weight  Changing Eating Habits  Caloric Balance  Planning Meals  Exercise Effects of Overweight and Obesity  eating habits  food diary  unhealthy eating 

Although many of our eating habits were established during childhood, it doesn't mean it's too late to change them. Learn more.

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