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Conoce los pasos que puedes seguir antes y después del nacimiento para ayudarte a que la lactancia sea más fácil para ti y tu bebé.

Breastfeeding can be challenging, especially in the early days. But remember that you are not alone. Lactation consultants can help you find ways to make breastfeeding work for you and your baby. Some women face many different problems while breastfeeding, while others do not. Also, many women may have certain problems with one baby that they don't have with their second or third baby.

Your breasts make milk in response to your baby's suckling. The more your baby nurses, the more milk your breasts will make. Knowing how your breasts make milk can help you understand the breastfeeding process.

Stroke is a leading cause of death for women. Get the facts about how stroke affects women and how to know if it’s happening to you.

Medical checkups and screening tests help keep you and your baby healthy during pregnancy. This is called prenatal care. It also involves education and counseling about how to handle different aspects of your pregnancy.

Lupus is more common in women and in women of color. Learn the types of lupus and how it affects women.

Make healthier food choices by learning more about the Nutrition Facts label and the ingredient list.

Chemicals from your work can come home on your skin, hair, clothes and shoes. When you go home, these chemicals can get onto your floors, your furniture, or in your car where your family members or pets can be exposed. We call this take-home exposure.