Just Enough for You: About Food Portions

Controlling food portions can help you manage and maintain your weight. Learn how to choose the right amount of food for you.

Media Type: Html
  • SourceUrl: https://www.niddk.nih.gov/syndication/just-enough-food-portions
  • Syndication ID: 17207
  • Language: English
  • Source: National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
  • Date Syndication Captured: Tuesday, October 03, 2017 at 12:43 AM
  • Date Syndication Updated: Wednesday, October 28, 2020 at 01:02 AM


General: patients weight loss Food Labeling Losing Weight food portions Healthy Weight calories Portion control Diet Nutrition Weight Management Weight Control Health Living weight control maintaining weight managing weight serving food serving portion

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