Food Portions: Choosing Just Enough for You
For a healthy weight, learn to read a Nutrition Facts label, understand how portions and servings differ, and choose the right amount of food for you.
Media Type: Html
- SourceUrl: https://www.niddk.nih.gov/syndication/just-enough-food-portions
- Syndication ID: 17207
- Language: English
- Source: National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
- Date Syndication Captured: Tuesday, October 03, 2017 at 12:43 AM
- Date Syndication Updated: Wednesday, March 06, 2024 at 02:00 AM
Tags
General:
patients
weight loss
Food Labeling
nutrients
Losing Weight
food portions
trans fat
saturated fat
Healthy Weight
eating out
calories
Portion control
Diet Nutrition
Weight Management
Weight Control Health Living
weight control
maintaining weight
managing weight
serving
food serving
Embed Code Snippet
To get the embed code snippet please Login.
