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The HHS Syndication Storefront allows you to syndicate (import) content from many HHS websites directly into your own website or application. These services are provided by HHS free of charge.

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Some Myths about Nutrition & Physical Activity

patients  weight loss  healthy eating  Losing Weight  eating right  Healthy Weight  Diet Nutrition  Weight Management  Overweight Obesity  staying active  weight control  maintaining weight  diets  dieting  weight-loss myths  diet myths  weight maintenance  healthy dieting  vegetarian diet  low-fat food 

Separating weight-loss myths from facts can help you make healthy changes in your eating and physical activity habits. Get the facts about healthy weight loss.

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Just Enough for You: About Food Portions

patients  weight loss  Food Labeling  Losing Weight  food portions  Healthy Weight  calories  Portion control  Diet Nutrition  Weight Management  Weight Control Health Living  weight control  maintaining weight  managing weight  serving  food serving  portion 

Controlling food portions can help you manage and maintain your weight. Learn how to choose the right amount of food for you.

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Choosing a Safe and Successful Weight-loss Program

patients  obesity  overweight  weight loss  obese  Losing Weight  Healthy Weight  Weight Management  Weight Control Health Living  weight-loss program  weight control  maintaining weight  safe weight loss  effective weight loss 

Find tips for how to choose a safe and successful weight-loss program, including what to look for in a program and what kind of questions to ask.

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