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Insomnia - Diagnosis

insomnia  sleep  sleep disorders  tiredness  healthy sleep habits  insomnia treatments 

If lack of sleep is affecting your daily activities, talk to your doctor. You may be diagnosed with insomnia if you have difficulty falling or staying asleep for at least 3 nights a week. Short-term insomnia lasts less than 3 months. Chronic insomnia lasts for 3 months or more. Your doctor may do some tests to see whether you have other medical conditions that can affect your sleep, or whether your insomnia has caused any complications.

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