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NHLBI

Hacer actividad física

Practicar actividad física con regularidad y disminuir el estilo de vida sedentario pueden mejorar el estado físico y reducir muchos factores de riesgo de las enfermedades del corazón, entre ellos, reducir los niveles de colesterol LDL (“colesterol malo”), aumentar los niveles de colesterol HDL (“colesterol bueno”) en la sangre, controlar la presión arterial alta y ayudarle a perder el exceso de peso.

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NHLBI

Sarcoidosis - Living With

inflammation  sarcoidosis  granuloma 

If you have been diagnosed with sarcoidosis, it is important that you continue your medicine, follow up with your doctor when directed, make healthy lifestyle changes, and prevent complications. Some people may achieve total, or life-long, remission. Other people may achieve temporary remission and go on to experience a relapse, or return of the disease. If you are pregnant, talk to your doctor about the medicines you take to avoid problems for you and your baby.

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NHLBI

Asthma - Living With

asthma  asthma attack  asthma triggers  asthma flare-up 

If you or your child has been diagnosed with asthma, work with your doctor to learn how manage it yourself. You can work with your doctor to develop a treatment plan, called an asthma action plan.

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NHLBI

Asma – Vivir con

Si a usted o a su hijo han sido diagnosticados con asma, trabaje con su médico para aprender cómo manejarla usted mismo. Debido a que los síntomas del asma pueden ser diferentes en distintos momentos, es importante saber qué medicinas usar para prevenir y aliviar los síntomas. Puede trabajar con su médico para desarrollar un plan de tratamiento, llamado plan de acción para el asma. Los controles médicos le ayudarán a garantizar que su asma o la de su hijo estén bien controladas. Mantenerse sano también incluye evitar los desencadenantes del asma y mantener un estilo de vida saludable.

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NHLBI

Causas de la EPOC

La exposición prolongada a irritantes pulmonares (humo de cigarrillo, aire contaminado, la presencia de vapores químicos, o el polvo) que lesionan los pulmones y las vías respiratorias es la causa de la EPOC. Una rara alteración genética llamada deficiencia de alfa-1-antitripsina (AAT) puede también causar la enfermedad.

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NHLBI

Presión arterial alta: detección y prevención

hipertension 

Todas las personas mayores de 3 años deben visitar un profesional de la salud para medirse la presión arterial al menos una vez al año. El médico le tomara la presión arterial para ver si las lecturas de la presión arterial son constantemente altas. El médico le hablará sobre cambios en el estilo de vida para un corazón saludable para ayudarle a controlar la presión arterial o evitar la presión arterial alta.

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NHLBI

How the Lungs Work - How Your Body Controls Breathing

respiratory system 

The body’s muscles and nervous system help control your breathing. The lungs are like sponges; they cannot move on their own. Muscles in your chest and abdomen contract, or tighten, to create space in your lungs for air to flow in. The muscles then relax, causing the space in the chest to get smaller and squeeze the air back out. Your breathing usually does not require any thought, because it is controlled by the autonomic nervous system, also called the involuntary nervous system.

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NHLBI

What is Atherosclerosis?

arteriosclerosis 

Atherosclerosis is a disease in which plaque builds up inside your arteries. Arteries are blood vessels that carry oxygen-rich blood to your heart and other parts of your body.

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NHLBI

Who is at Risk for a Stroke?

Age, race, gender, certain medical conditions—high blood pressure, diabetes, brain aneurysms, and heart diseases—smoking, and family history can raise your risk for a stroke.

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NHLBI

Vida saludable para el corazón - Controle su presión arterial y su colesterol

Dos de los principales factores de riesgo de enfermedad cardíaca son la presión arterial alta y el colesterol alto en sangre. Si cualquiera de estos números es alto, trabaje con su médico para que alcance un rango saludable.

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NHLBI

Pneumonia - Screening and Prevention

pneumonia  lung infection  bacterial pneumonia  viral pneumonia  fungal pneumonia  pneumonia treatments 

Pneumonia can be very serious and even life-threatening. Vaccines can help prevent some types of pneumonia. Good hygiene (washing your hands often), quitting smoking, and keeping your immune system strong by getting regular physical activity and eating healthy are other ways to lower your risk of getting pneumonia.

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NHLBI

Congenital Heart Defects - Causes

atrial septal defect  Holes in the Heart  Ventricular Septal Defect  Tetralogy of Fallot  Patent Ductus Arteriosus (PDA)  Congenital Heart Disease 

Congenital heart defects happen because the heart does not develop normally while the baby is growing in the womb. Doctors often do not know why congenital heart defects occur. Researchers do know that genetics can sometimes play a role.

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NHLBI

Heart Inflammation - Diagnosis

Heart Inflammation  Endocarditis  Pericarditis  Myocarditis 

Your doctor will diagnose heart inflammation based on your medical history, a physical exam, and various tests and procedures, such as echocardiography.

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NHLBI

Coronary Heart Disease - Living With

coronary artery disease  coronary heart disease  coronary microvascular disease 

If you have been diagnosed with coronary heart disease, it is important that you continue treatment plan. Get regular follow-up care to control your condition and prevent complications.

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NHLBI

What to Expect When Getting a Stent

coronary artery stent  carotid artery stent  airway stent 

Having a stent placed is a minimally invasive procedure, meaning it is not a major surgery. Stents for coronary arteries and carotid arteries are placed in similar ways. A stent graft is placed to treat an aneurysm in a procedure called aortic aneurysm repair. Airway stents are placed in a procedure that helps open airways in the lung. For most stents, you will be given medicine to make you sleep during the procedure. The stent procedure may be planned ahead of time or it may be performed in an emergency situation.

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