Walking for Your Health
![](https://api.digitalmedia.hhs.gov/api/v2/resources/media/3955/thumbnail.jpg)
Get tips on walking for your health. As you age, walking for exercise every day helps build your endurance, keeps you healthy, and improves fitness.
Media Type: Html
- SourceUrl: https://go4life.nia.nih.gov/tip-sheets/walking-your-health
- Syndication ID: 3955
- Language: English
- Source: National Institute on Aging (NIA)
- Date Syndication Captured: Thursday, March 10, 2016 at 04:33 PM
- Date Syndication Updated: Thursday, August 18, 2016 at 04:37 PM
Tags
General:
health
exercise
build
healthy
age
walking
fitness
active
Endurance
Embed Code Snippet
To get the embed code snippet please Login.