Tips to Help You Get Active
Learn about the health benefits of physical activity with this detailed guide on how to get active and stay active.
Media Type: Html
- SourceUrl: https://www.niddk.nih.gov/syndication/tips-get-active
- Syndication ID: 19395
- Language: English
- Source: National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
- Date Syndication Captured: Wednesday, March 16, 2022 at 01:00 AM
- Date Syndication Updated: Wednesday, March 16, 2022 at 01:00 AM
Tags
General:
health
training
exercise
mood
strengthening
physical activity
quality of life
aerobic
Weight Management
Weight Control Health Living
active lifestyle
tracking progress
moving
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