Caregivers and Exercise—Take Time for Yourself
Learn how exercise and being active can help you as a caregiver. Taking time for a workout and to care for yourself helps reduce stress and increases energy.
Media Type: Html
- SourceUrl: https://go4life.nia.nih.gov/tip-sheets/caregivers-and-exercise-take-time-yourself
- Syndication ID: 16061
- Language: English
- Source: National Institute on Aging (NIA)
- Date Syndication Captured: Thursday, October 20, 2016 at 04:42 PM
- Date Syndication Updated: Thursday, October 20, 2016 at 04:42 PM
Tags
General:
prevention
health
policy
exercise
care
cessation
stress
secondhand smoke
energy
caregiver
time
active
Workout
Quitting Resources
Guidance, Regulations and Compliance
Prevent Smoking and Tobacco Use
Embed Code Snippet
To get the embed code snippet please Login.
