Work Out at Work

Learn ways to fit exercise into your work day. Stay active during your regular schedule by taking walking breaks with coworkers or using the stairs.


Media Type: Html
  • SourceUrl: https://go4life.nia.nih.gov/tip-sheets/work-out-work
  • Syndication ID: 16059
  • Language: English
  • Source: National Institute on Aging (NIA)
  • Date Syndication Captured: Thursday, October 20, 2016 at 04:41 PM
  • Date Syndication Updated: Thursday, October 20, 2016 at 04:41 PM

Tags

General: prevention health research policy exercise cessation work schedule break walking fit secondhand smoke active stairs Coworkers Quitting Resources Guidance, Regulations and Compliance Prevent Smoking and Tobacco Use

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