Work Out at Work

Learn ways to fit exercise into your work day. Stay active during your regular schedule by taking walking breaks with coworkers or using the stairs.

Media Type: Html
  • SourceUrl:
  • Syndication ID: 16059
  • Language: English
  • Source: National Institute on Aging (NIA)
  • Date Syndication Captured: Thursday, October 20, 2016 at 04:41 PM
  • Date Syndication Updated: Thursday, October 20, 2016 at 04:41 PM


General: health exercise work schedule break walking fit active stairs Coworkers

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