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NICHD

What are the benefits of breastfeeding??

What are the benefits of breastfeeding??

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NICHD

When breastfeeding, how many calories should moms and babies consume?

breast-feeding  breastfeeding mother  breast feeding  infant care 

Many new mothers wonder if they need to consume more calories (also called energy) during breastfeeding, but the answer is no. You can take in the same number of calories that you did before becoming pregnant. This strategy helps with weight loss after birth

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