Changing Your Habits for Better Health
Outlines four stages of changing old habits to new healthier ones and offers ways to help improve eating and physical activity habits.
Media Type: Html
- SourceUrl: https://www.niddk.nih.gov/syndication/changing-habits-better-health
- Syndication ID: 17199
- Language: English
- Source: National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
- Date Syndication Captured: Tuesday, October 03, 2017 at 12:43 AM
- Date Syndication Updated: Wednesday, November 01, 2017 at 10:00 PM
stages of change
Weight Control Health Living
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