Changing Your Habits for Better Health

Outlines four stages of changing old habits to new healthier ones and offers ways to help improve eating and physical activity habits.

Media Type: Html


General: behavior change patients physical activity healthy diet eating right stages of change staying healthy working out healthy habits motivation healthy foods Diet Nutrition getting healthy Lifestyle change life habits health improvement staying active getting active Weight Control Health Living

Preview   0 Users liked this content.

Embed Code Snippet

To get the embed code snippet please Login.