Get ideas on preventing falls as you age. Weight-bearing exercises such as walking or climbing stairs add to muscle strength and improve balance.
Media Type: Html
- SourceUrl: https://go4life.nia.nih.gov/tip-sheets/preventing-falls
- Syndication ID: 16062
- Language: English
- Source: National Institute on Aging (NIA)
- Date Syndication Captured: Thursday, October 20, 2016 at 04:42 PM
- Date Syndication Updated: Thursday, October 20, 2016 at 04:42 PM
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