Preventing Falls

Get ideas on preventing falls as you age. Weight-bearing exercises such as walking or climbing stairs add to muscle strength and improve balance.

Media Type: Html
  • SourceUrl:
  • Syndication ID: 16062
  • Language: English
  • Source: National Institute on Aging (NIA)
  • Date Syndication Captured: Thursday, October 20, 2016 at 04:42 PM
  • Date Syndication Updated: Thursday, October 20, 2016 at 04:42 PM


General: health exercise falls age weight walking balance Strength stairs Muscle

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