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NIH

Seeking Allergy Relief - When Breathing Becomes Bothersome

seasonal allergies  breathing 

A change in season can brighten your days with vibrant new colors. But blooming flowers and falling leaves can usher in more than beautiful backdrops. Airborne substances that irritate your nose can blow in with the weather. When sneezing, itchy eyes, or a runny nose suddenly appears, allergies may be to blame.

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NCCIH

6 Things To Know About Complementary Health Approaches for Seasonal Allergy Relief

alternative  tips  complementary  allergy  integrative  seasonal allergies 

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

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