Curb Your Eating Help Your Brain Fight the Urge to Splurge

Ever tried to eat just one potato chip, or take just one bite of chocolate cake? It may feel impossible. A little nibble triggers an urge to eat more. Some people feel driven to keep eating to the point where the food’s no longer enjoyable. You know the resulting weight gain will harm your health. So why do you keep eating when it’s not in your best interest?


Media Type: Html
  • SourceUrl: https://newsinhealth.nih.gov/issue/sep2016/feature2
  • Syndication ID: 15900
  • Language: English
  • Source: National Institutes of Health (NIH)
  • Date Syndication Captured: Wednesday, September 28, 2016 at 02:01 PM
  • Date Syndication Updated: Sunday, May 06, 2018 at 12:04 AM

Tags

General: addiction eating eating habits Healthy Weight

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