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NIDDK

Healthy Moments: Preventing or Delaying Type 2 Diabetes

exercise  risk  prevent  nih  delay  type 2 diabetes  weight loss  Diabetes Prevention Program  preventing type 2 diabetes  lifestyle changes  NIDDK  National Institutes of Health  Dr. Griffin Rodgers  Healthy Moments  National Institute of Diabetes Digestive and Kidney Diseases  DPP 

Dr. Rodgers explains that making lifestyle changes to lose a modest amount of weight is the best way to delay or prevent type 2 diabetes.

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NIDDK

Your Game Plan to Prevent Type 2 Diabetes

diabetes  patients  physical activity  type 2 diabetes  weight loss  general public  healthy eating plan  preventing type 2 diabetes 

Learn what steps you can take to help prevent type 2 diabetes. Find tips and tools to lose weight, follow a healthy eating plan, move more, and get support.

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