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Una alimentación saludable para el corazón incluye vegetales, frutas, granos enteros, productos lácteos sin grasa o bajos en grasa, pescado, carnes magras (con poca grasa), pollo y otras aves, huevos, nueces, semillas, productos de soya, legumbres y aceites vegetales (excepto los aceites de coco y de palma). Además, limita el sodio, las grasas saturadas y grasas trans, los azúcares agregados y el alcohol.

A healthy weight for adults is usually when the body mass index (BMI) is between 18.5 and 24.9. To figure out your BMI, use our online BMI calculator.

Heart-healthy eating involves choosing certain foods, such as fruits and vegetables, while limiting others, such as saturated and trans fats and added sugars. Your doctor may recommend the heart-healthy Dietary Approaches to Stop Hypertension (DASH) eating plan because it has been proven to lower high blood pressure and “bad” LDL cholesterol in the blood. Visit our Delicious Heart-Healthy Eating page for recipes, cooking tips, and more.

Treatments for hypersensitivity pneumonitis usually include avoidance strategies and medicines such as corticosteroids or immunosuppressive that reduce inflammation. Other supportive therapies include oxygen therapy, bronchodilators, or opioids. Occasionally, lung transplants are used to treat severe chronic disease in some patients.

To diagnose hypersensitivity pneumonitis, your doctor will collect your medical history, assess exposure history to possible causative substances, perform a physical exam, and possibly order diagnostic tests and procedures such as: blood tests, bronchoalveolar lavage (BAL), computed tomography (CT), inhalation challenge tests, lung biopsies, lung function tests, precipitin tests, or chest x-rays.

Signs and symptoms vary between acute, subacute, and chronic hypersensitivity pneumonitis and may include flu-like illness including fever, chills, muscle or joint pain, or headaches; rales; cough; chronic bronchitis; shortness of breath; anorexia or weight loss; fatigue; fibrosis of the lungs; or clubbing of fingers or toes. Complications of chronic disease may include irreversible lung damage, permanently reduced lung function, pulmonary hypotension, or heart failure.

Hypersensitivity pneumonitis is caused by repeated exposure to environmental substances that cause inflammation in the lungs when inhaled. Substances include: bacteria, fungi or molds, proteins, or chemicals.

It's a major undertaking-preparing and submitting an NIH biomedical research grant application to support your research training needs or pursue your scientific research. This highly competitive endeavor can be subverted by poor planning, preparation, disorganization and lackluster presentation. The successful recipient allows ample time to plan, organize and write a grant application that competes well in the peer review process and ultimately earns funding.

If you’ve already had sudden cardiac arrest, an implantable cardioverter defibrillator reduces the chances of dying from a second sudden cardiac arrest. If you have not yet had sudden cardiac arrest but have severe coronary heart disease, your doctor may prescribe a beta blocker or statin. Following a healthy lifestyle can help you lower your risk for sudden cardiac arrest, coronary heart disease, and other heart problems.

Strokes are medical emergencies and treatment needs to begin immediately. Depending on the type of stroke, treatment may include medicines (such as tissue plasminogen activator (tPA) or anticoagulants/antiplatelets) and procedures (such as carotid endarterectomy or carotid artery angioplasty). Surgery—such as aneurysm clipping and coil embolization or arteriovenous malformation repair—may be needed to treat a hemorrhagic stroke. Making lifestyle changes can help treat and control risk factors for a stroke.