Minding Your Metabolism - Can You Avoid Middle-Age Spread?

As you age, you may notice you have less muscle and energy and more fat. Carrying those extra pounds may be harming your health. It’s easy to be confused by advice about diet and exercise, but they’re key to avoiding weight gain as you get older.

Media Type: Html
  • SourceUrl: http://newsinhealth.nih.gov/issue/jul2015/feature2
  • Syndication ID: 3507
  • Language: English
  • Source: National Institutes of Health (NIH)
  • Date Syndication Captured: Thursday, July 16, 2015 at 07:14 PM
  • Date Syndication Updated: Tuesday, February 13, 2018 at 12:00 AM


General: avoid minding metabolism middleage

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