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NCCIH

6 Tips: IBS and Complementary Health Practices

alternative  tips  complementary  nih  acupuncture  integrative  CAM  nccih  nccam  herbs  probiotics  ibs  irritable bowel syndrome  complementary and alternative medicine  integrative health  hypnosis  hypnotherapy  peppermint oil 

Quick tips on complementary health approaches for irritable bowel syndrome. From NIH's National Center for Complementary and Integrative Health.

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NCCIH

5 Tips: Natural Products for the Flu and Colds: What Does the Science Say?

flu  alternative  vaccination  tips  complementary  zinc  nih  integrative  CAM  nccih  nccam  dietary supplements  probiotics  natural products  colds  common cold  complementary and alternative medicine  vitamin C  echinacea  probiotic 

An evidence-based summary for you to share with your health care provider about natural products and flu/colds. From NIH’s National Center for Complementary and Integrative Health.

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NCCIH

6 Things To Know About Complementary Health Approaches for Seasonal Allergy Relief

alternative  tips  complementary  nih  acupuncture  allergy  integrative  CAM  nccih  nccam  probiotics  seasonal allergies  complementary and alternative medicine  nasal irrigation  seasonal allergy  pollen  butterbur  honey  allergic rhinitis 

See these tips before trying complementary health approaches for your seasonal allergies. And don't forget to talk with your health care provider.

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NCCIH

5 Things To Know About Probiotics

alternative  tips  complementary  gut microbes  integrative  probiotics  microbiome 

An evidence-based summary for you to share with your health care provider. From NIH’s National Center for Complementary and Integrative Health.

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