HHS Syndication Storefront

The HHS Syndication Storefront allows you to syndicate (import) content from many HHS websites directly into your own website or application. These services are provided by HHS free of charge.

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ODPHP-HF

Ayuda a tus hijos a mantenerse en un peso saludable

relaxation  mental health  heart health  how to manage stress  managing stress  relaxation techniques  healthfinder  ODPHP  Health topics 

Preventing and managing chronic (ongoing) stress can help lower your risk for serious health problems like heart disease, obesity, high blood pressure, and depression. Share this resource to help people manage stress.

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ODPHP-HF

Manage Stress

relaxation  mental health  Health Topics  heart health  how to manage stress  managing stress  relaxation techniques  healthfinder  ODPHP 

Preventing and managing chronic (ongoing) stress can help lower your risk for serious health problems like heart disease, obesity, high blood pressure, and depression. Share this resource to help people manage stress.

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NCCIH

4 Tips: Mind and Body Practices for Common Aging-Related Conditions

alternative  safety  tips  shingles  complementary  nih  sleep  integrative  CAM  nccih  nccam  osteoarthritis  yoga  relaxation  tai chi  mind and body practices  menopause  aging  complementary and alternative medicine  integrative health 

Tips on mind and body practices, such as yoga, tai chi, and relaxation techniques, and their potential value for conditions common among older people. From the U.S. National Institutes of Health.

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NCCIH

5 Things To Know About Sleep Disorders and Complementary Health Approaches

alternative  safety  tips  complementary  nih  insomnia  sleep  sleep disorders  jet lag  integrative  dietary supplement  CAM  nccih  nccam  herbs  dietary supplements  melatonin  complementary and alternative medicine  integrative health  shift work 

Are you interested in using melatonin, relaxation techniques, or other complementary approaches for insomnia? Here are 5 things you should know.

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