Losing Weight: Getting Started
Losing weight takes more than desire. It takes commitment and a well-thought-out plan. Here's a step-by-step guide to getting started.
Media Type: Html
- SourceUrl: http://www.cdc.gov/healthyweight/losing_weight/getting_started.html
- Syndication ID: 5390
- Language: English
- Source: Centers for Disease Control and Prevention (CDC)
- Date Syndication Captured: Monday, May 23, 2016 at 09:57 PM
- Date Syndication Updated: Monday, May 23, 2016 at 10:01 PM
Assessing Your Weight
Preventing Weight Gain
Changing Eating Habits
Exercise Effects of Overweight and Obesity
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