Tips for Starting Physical Activity
Learn how much and what kind of physical activity you need. You can become active—pick an aerobic and a strengthening activity, and set and keep your goals.
Media Type: Html
- SourceUrl: https://www.niddk.nih.gov/syndication/tips-starting-physical-activity
- Syndication ID: 19232
- Language: English
- Source: National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
- Date Syndication Captured: Wednesday, November 11, 2020 at 02:00 AM
- Date Syndication Updated: Wednesday, November 11, 2020 at 02:00 AM
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