Tips to Keep Moving

Learn how to track and maintain your physical activity goals—including tips to start slowly, stay motivated, and plan ahead to overcome setbacks.


Media Type: Html
  • SourceUrl: https://www.niddk.nih.gov/syndication/tips-keep-moving
  • Syndication ID: 19231
  • Language: English
  • Source: National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
  • Date Syndication Captured: Wednesday, November 11, 2020 at 02:00 AM
  • Date Syndication Updated: Wednesday, November 11, 2020 at 02:00 AM

Tags

General: physical activity Weight Management Weight Control Health Living tracking progress moving

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