Tips to Help You Get Active

Learn about physical activity—how to get and stay active to improve your quality of life, health, and mood.


Media Type: Html
  • SourceUrl: https://www.niddk.nih.gov/syndication/tips-get-active
  • Syndication ID: 17216
  • Language: English
  • Source: National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
  • Date Syndication Captured: Tuesday, October 03, 2017 at 12:44 AM
  • Date Syndication Updated: Wednesday, November 01, 2017 at 10:09 PM

Tags

General: health training exercise mood strengthening physical activity quality of life aerobic Weight Management Weight Control Health Living active lifestyle tracking progress moving

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