Heart-Healthy Living - Choose Heart-Healthy Foods
Heart-healthy eating involves choosing certain foods, such as fruits and vegetables, while limiting others, such as saturated and trans fats and added sugars. Your doctor may recommend the heart-healthy Dietary Approaches to Stop Hypertension (DASH) eating plan because it has been proven to lower high blood pressure and “bad” LDL cholesterol in the blood. Visit our Delicious Heart-Healthy Eating page for recipes, cooking tips, and more.
Media Type: Html
- SourceUrl: https://www.nhlbi.nih.gov/subscribe/24044
- Syndication ID: 15303
- Language: English
- Source: National Heart, Lung, and Blood Institute (NHLBI)
- Date Content Published: Wednesday, June 22, 2016 at 12:00 PM
- Date Syndication Captured: Tuesday, June 28, 2016 at 03:04 PM
- Date Syndication Updated: Saturday, November 16, 2024 at 01:05 AM
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