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Do glucosamine and chondroitin relieve pain from arthritis of the knee, hip, or hands? Are they safe? Read this NIH fact sheet to find out.

Complementary medicine. Alternative medicine. Integrative medicine. What do these terms mean? NCCIH explains in this fact sheet.

How do you know if a dietary supplement is safe or useful? Learn about this important information here.

Eight key points on what the science says about meditation for health purposes.

Are you interested in dietary supplements for arthritis, such as glucosamine, chondroitin, or herbs? Here's information for you to share with your health care provider.

Are you interested in using melatonin, relaxation techniques, or other complementary approaches for insomnia? Here are 5 things you should know.

Tips on mind and body practices, such as yoga, tai chi, and relaxation techniques, and their potential value for conditions common among older people. From the U.S. National Institutes of Health.

Tips on the safety and effectiveness of natural products for osteoarthritis, sleep problems, prostate enlargement, and other conditions related to aging. From the U.S. National Institutes of Health.

6 key points about complementary and integrative health approaches for cancer symptoms and side effects of cancer treatment. From the National Center for Complementary and Integrative Health.

7 things to know if you're considering a complementary health approach for attention-deficit activity disorder (ADHD). From the U.S. Government's National Center for Complementary and Integrative Health (NCCIH).

Quick tips on complementary health approaches for irritable bowel syndrome. From NIH's National Center for Complementary and Integrative Health.

5 tips on the use of tai chi for health purposes. From the U.S. government's National Center for Complementary and Integrative Health.