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NCCIH

Children and the Use of Complementary Health Approaches

health  alternative  safety  children  anxiety  pain  complementary  adhd  nih  stress  insomnia  supplements  sleep disorders  integrative  CAM  nccih  nccam  pediatrics  colds  complementary and alternative medicine 

Thinking about using a complementary or integrative health approach for your child? Read this first.

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NCCIH

5 Tips: Natural Products for the Flu and Colds: What Does the Science Say?

flu  alternative  vaccination  tips  complementary  zinc  nih  integrative  CAM  nccih  nccam  dietary supplements  probiotics  natural products  colds  common cold  complementary and alternative medicine  vitamin C  echinacea  probiotic 

An evidence-based summary for you to share with your health care provider about natural products and flu/colds. From NIH’s National Center for Complementary and Integrative Health.

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ODS

Vitamin C: Fact Sheet for Consumers

cancer  vitamin  nutrition  dietary supplement  colds  common cold  cancer prevention  antioxidant  ascorbic acid  cardiovascular disease  fact sheet  AMD  cataracts  age-related macular degeneration  multivitamin  supplement  nutrient  vitamin C  interaction  L-ascorbic acid 

Find out what vitamin C is and what it does in your body, what foods provide it, and about vitamin C supplements.

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ODS

Zinc: Fact Sheet for Health Professionals

antibiotics  nutrition  zinc  wound healing  dietary supplement  colds  common cold  Diarrhea  iron  AMD  age-related macular degeneration  supplement  nutrient  mineral  interactions  immune function  phytate  copper  penicillamine  diuretics 

Find out what zinc is and what it does in your body, what foods provide it, and about zinc supplements.

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ODS

Zinc: Fact Sheet for Consumers

nutrition  zinc  antibiotic  wound healing  dietary supplement  colds  common cold  Diarrhea  iron  AMD  age-related macular degeneration  supplement  nutrient  mineral  interactions  immune function  phytate  copper  penicillamine  diuretics 

Find out what zinc is and what it does in your body, what foods provide it, and about zinc supplements.

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