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NCCIH

5 Tips: Natural Products Used for Common Aging-Related Conditions

alternative  tips  complementary  nih  prostate  integrative  CAM  nccih  nccam  osteoarthritis  alzheimer's disease  menopause  fish oil  melatonin  aging  sleep problems  complementary and alternative medicine  integrative health  cognitive decline  ginkgo biloba 

Tips on the safety and effectiveness of natural products for osteoarthritis, sleep problems, prostate enlargement, and other conditions related to aging. From the U.S. National Institutes of Health.

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OWH

Body changes and discomforts

pregnancy  fatigue  sleep problems  Hemorrhoids  Constipation  Heartburn  dizziness  Women’s health  weight gain  itching  swelling  Indigestion  Varicose veins  stretch marks  body aches  breast changes  leg cramps  morning sickness  numb hands  tingling hands 

Many women are surprised by how their body changes during pregnancy. Get the low-down on stretch marks, weight gain, heartburn, and other "joys" of pregnancy. Find out what you can do to feel better.

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OWH

Insomnia

insomnia  sleep  sleep problems  Women’s health  cognitive behavioral therapy  trouble sleeping  problems sleeping  chronic insomnia  primary insomnia  secondary insomnia 

Insomnia is a common sleep disorder. It is more common in women, especially older women, than in men.

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