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NIDDK

Helping Your Child Who is Overweight

patients  physical activity  healthy eating  BMI  body mass index  Healthy Weight  healthy eating habits  eating healthy  Weight Management  Overweight Obesity  weight control  managing a childs weight  obese child  role model  Helping Your Overweight Child  inactive child  overweight child  being active 

You can do a lot to help your child reach and maintain a healthy weight. Find out how to be active in helping your child learn habits that may improve health.

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NIDDK

Staying Active at Any Size

exercise  patients  obesity  overweight  physical activity  fitness  Weight Management  Overweight Obesity  staying active  being active  getting fit  staying fit 

Physical activity may seem hard if you are overweight or obese. The good news is that you can be active at any sizeā€”and have fun and feel good at the same time.

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