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CDC

Americans Are Walking More to Improve Their Health | CDC Features

health  exercise  features  CDC  americans  improve  their  walking  physical activity  CDC Features  fitness  physical fitness  benefits of walking  national physical fitness and sports month 

Improve your health by increasing your physical activity. Start with walking more as part of your daily routine

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NIDDK

Walking: A Step in the Right Direction

patients  walking  physical activity  benefits of walking  Weight Management  staying active  Weight Control Health Living  walking program  starting a walking program  walking for health  walking safely  safe walking 

Walking is a great way to be more active and to gain health benefits. Learn how to start and stick with a safe walking program.

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